The Reason behind the Grind   My brother sent me the link to this video quite a while ago, I think he knew it would impact me, but I don't think he knew how much it would move me.  I get so focused on work, and have a hard time shutting it off, and it's easy to "be wore … Continue reading The Reason behind the Grind


Fear vs Panic

In one of my favorite movies, Chasing Mavericks, Jay and Frosty are diving in the water practicing holding their breath ( Jay needs to get to four minutes to even consider surfing the Mavericks) and as the are about to come up for air, a great white shark swims above them.  Jay panics.  When they … Continue reading Fear vs Panic